Day 11

1030am - string cheese, water

1pm- 2 whopper jr. no mayo, water(after workout)

4pm fruit, veggies, water

6pm - milk

7pm chicken strip, water

9pm handful of popcorn

workout: 21's sit-ups, sumo high pull: time = 23:37

Day 10

10am - 2 eggs salsa, water

12pm - string cheese, water

230pm - mixed nuts, string cheese water

5pm - water

8pm - water

9pm - roasted chicken, broccoli, pineapple, water

workout: (50 squats 400m) 4x time: 20:17

Day 9

10am - apples, water

130pm - mixed nuts, string cheese, water

4pm - salad with ranch dressing on side, 2 chicken strips, celery, carrots, cup of diet pepsi, water

8pm - handful of popcorn, water

workout: "angie" 100 pull-ups, 100 push-ups, 100 sit-ups, 100 squats in 45:07
angie kicked my ass

Day 8

12pm - apples, water

2pm - water

4pm - water, sixteen strawberry nirvana form jamba juice

8pm - cheeseburger, fries, water

1030pm - cup of chili

workout: 2.5 hrs of football

Day 7

1030am - apples, water

4pm - Spuds(2pcs. chicken strips, some fries), sprite

10pm - Snoqualmie Buffet (prime rib, carrots, mashed potatoes, shrimp, pasta, kalbi ribs, fried rice, choclate covered strawberry) water, pepsi

man...can't each as much as I used to...I guess that's a good thing!

workout: rest day

Day 6

1030am - apples, water

130pm - [chicken breast, half bell pepper, olive oil, pepper(sauteed)], water

430pm - almonds, water

7pm - bbq chicken breast, water

12am (5/16/09): 1/2 of 1/2lb burger with cheese, ketchup, tomato and lettuce. A few chips from Michelle's nachos (all from McCormicks Happy Hour) Stella, cranberry vodka, water

workout: attempted 5k run but quad cramped up, end up doing 1.48 in 15min 12sec

Day 5

11am - string cheese, water

2pm - apples, string cheese, water

4:30pm - almonds, string cheese, apple, water

730pm - couple pieces of menudo meat, water

workout: hit 108 golf balls at driving range?(I guess this was my rest day)