Sunday, May 10, 2009

Day 1

10am - blintz, 2 cups of water, sugar-free red bull

12pm - 8 steak fries, cup of water

1pm - cup of water

2pm - half a bag of individual lays, a cup of water

3pm - 1 piece of bbq beef rib, 3 pieces of philly roll sushi, two cups of water

3:30pm - handful of green grapes

8pm cup of soyo chicken, cup of rice, 2 cups of water

Workout: 150 burpees - 19.37 (killer)
Need to get crackin this week...weigh in friday

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