Day 2

10am - bowl of honey nut cheerios with 2% milk

12pm - 2 glasses of water

2pm - teriyaki chicken with a scoop of rice, 2 glasses of water

430pm - glass of water

6pm - glass of water

830pm - sandwich form whole foods, 2 glasses of water

workout - 1130am 21's 20 push ups/1 sit-up....1 push up/20sit-ups - 44:33 (I'm really feelin it right now! hahaha)
6:30 25 minutes of cardio a couple core workouts