10am - apples, water
130pm - mixed nuts, string cheese, water
4pm - salad with ranch dressing on side, 2 chicken strips, celery, carrots, cup of diet pepsi, water
8pm - handful of popcorn, water
workout: "angie" 100 pull-ups, 100 push-ups, 100 sit-ups, 100 squats in 45:07
angie kicked my ass
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